William Kessel 13:49 row
3,374
Meters
13:49.6
Time
2:02.9
Pace
217
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
July 12, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.6 | 3,374 | 2:02.9 | 188 | 948 | 217 | 21 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 21 |
| 13:49.6 | 935 | 2:02.7 | 189 | 950 | 60 | 21 |