William Kessel 1:08:32 row
16,502m
Meters
1:08:32.3
Time
2:04.6
Pace
1048
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
July 12, 2017 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:32.3 | 16,502m | 2:04.6 | 181 | 922 | 21 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 20 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 20 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 21 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 22 |
| 50:00.0 | 2,411m | 2:04.4 | 182 | 925 | 22 |
| 1:00:00.0 | 2,388m | 2:05.6 | 177 | 907 | 22 |
| 1:08:32.3 | 2,050m | 2:04.9 | 179 | 917 | 23 |