William Kessel 124m row
124
Meters
0:26.6
Time
1:47.2
Pace
8
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 36 |
| Drag Factor | 119 |
July 12, 2017 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:26.6 | 124 | 1:47.2 | 284 | 1276 | 8 | 36 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 7 | 36 |
| 0:04.9 | 124 | 1:42.0 | 329 | 1432 | 1 | 37 |