William Kessel 1:09:34 row
16,754m
Meters
1:09:34.3
Time
2:04.5
Pace
1064
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
July 13, 2017 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:34.3 | 16,754m | 2:04.5 | 181 | 923 | 21 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 21 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 21 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 21 |
| 50:00.0 | 2,413m | 2:04.3 | 182 | 926 | 21 |
| 1:00:00.0 | 2,385m | 2:05.7 | 176 | 905 | 21 |
| 1:09:34.3 | 2,294m | 2:05.1 | 178 | 914 | 22 |