William Kessel 1488m row
1,488m
Meters
5:53.6
Time
1:58.8
Pace
99
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
July 13, 2017 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.6 | 1,488m | 1:58.8 | 209 | 1018 | 23 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 23 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 23 |
| 1:53.9 | 1,488m | 1:56.7 | 220 | 1057 | 23 |