William Kessel 1:06:16 row
16,001m
Meters
1:06:16.0
Time
2:04.2
Pace
1017
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
July 14, 2017 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:16.0 | 16,001m | 2:04.2 | 182 | 928 | 21 |
| 10:00.0 | 2,424m | 2:03.7 | 185 | 935 | 20 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 20 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 |
| 40:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 |
| 50:00.0 | 2,410m | 2:04.4 | 181 | 924 | 22 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 |
| 1:06:16.0 | 1,504m | 2:05.0 | 179 | 916 | 22 |