William Kessel 15:33 row
3,885
Meters
15:33.6
Time
2:00.1
Pace
256
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
July 15, 2017 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.6 | 3,885 | 2:00.1 | 202 | 994 | 23 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 15:33.6 | 139 | 2:00.8 | 198 | 982 | 23 |