William Kessel 13:31 row
3,381m
Meters
13:31.4
Time
1:59.9
Pace
223
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
July 16, 2017 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.4 | 3,381m | 1:59.9 | 203 | 997 | 22 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 13:31.4 | 883m | 1:59.7 | 204 | 1002 | 22 |