William Kessel 118m row
118
Meters
0:23.8
Time
1:40.8
Pace
9
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 34 |
| Drag Factor | 130 |
July 16, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.8 | 118 | 1:40.8 | 341 | 1361 | 9 | 34 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:03.5 | 118 | 1:37.2 | 381 | 1028 | 1 | 34 |