William Kessel 15:19 row
3,843m
Meters
15:19.7
Time
1:59.6
Pace
254
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
July 17, 2017 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.7 | 3,843m | 1:59.6 | 204 | 1003 | 24 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 15:19.7 | 84m | 1:57.2 | 217 | 1047 | 24 |