William Kessel 8:11 row
2,007m
Meters
8:11.5
Time
2:02.4
Pace
130
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 17, 2017 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.5 | 2,007m | 2:02.4 | 191 | 956 | 24 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 8:11.5 | 784m | 2:02.1 | 192 | 961 | 24 |