William Kessel 8:11 row
2,007
Meters
8:11.5
Time
2:02.4
Pace
130
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 17, 2017 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:11.5 | 2,007 | 2:02.4 | 191 | 952 | 130 | 24 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 |
| 8:11.5 | 784 | 2:02.1 | 192 | 958 | 51 | 24 |