William Kessel 28:42 row

7,001m

Meters

28:42.4

Time

2:03.0

Pace

450

Calories

Average Watts188
Calories Per Hour947
Stroke Rate23
Drag Factor106

July 17, 2017 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:42.4 7,001m 2:03.0 188 947 23
5:00.0 1,211m 2:03.8 184 933 23
10:00.0 1,224m 2:02.5 190 954 24
15:00.0 1,226m 2:02.3 191 957 24
20:00.0 1,215m 2:03.4 186 940 23
25:00.0 1,217m 2:03.2 187 943 24
28:42.4 908m 2:02.4 191 955 23