William Kessel 115m row
115m
Meters
0:22.7
Time
1:38.6
Pace
9
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 40 |
| Drag Factor | 141 |
July 17, 2017 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.7 | 115m | 1:38.6 | 364 | 1552 | 40 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 |
| 0:02.7 | 115m | 1:30.0 | 480 | 1952 | 44 |