William Kessel 24:47 row
6,018
Meters
24:47.2
Time
2:03.5
Pace
385
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
July 18, 2017 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.2 | 6,018 | 2:03.5 | 186 | 931 | 385 | 20 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 20 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 20 |
| 24:47.2 | 1,173 | 2:02.4 | 191 | 952 | 76 | 20 |