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William Kessel 56:50 row

13,804

Meters

56:50.4

Time

2:03.5

Pace

856

Calories

Average Watts186
Calories Per Hour939
Stroke Rate21
Drag Factor107

July 18, 2017 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:50.4 13,804 2:03.5 186 939 856 21
5:00.0 1,215 2:03.4 186 940 78 21
10:00.0 1,215 2:03.4 186 940 78 20
15:00.0 1,212 2:03.7 185 935 77 21
20:00.0 1,213 2:03.6 185 936 78 21
25:00.0 1,213 2:03.6 185 936 78 21
30:00.0 1,214 2:03.5 186 938 78 21
35:00.0 1,215 2:03.4 186 940 78 21
40:00.0 1,219 2:03.0 188 946 78 22
45:00.0 1,208 2:04.1 183 929 77 21
50:00.0 1,217 2:03.2 187 943 78 21
55:00.0 1,217 2:03.2 187 943 78 22
56:50.4 445 2:04.0 183 931 28 22