William Kessel 133m row
133m
Meters
0:29.6
Time
1:51.2
Pace
9
Calories
Average Watts | 254 |
---|---|
Calories Per Hour | 1174 |
Stroke Rate | 31 |
Drag Factor | 106 |
July 19, 2017 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:29.6 | 133m | 1:51.2 | 254 | 1174 | 31 |
0:22.4 | 100m | 1:52.0 | 249 | 1157 | 29 |
0:07.2 | 133m | 1:49.0 | 270 | 1227 | 33 |