William Kessel 14:27 row
3,530m
Meters
14:27.6
Time
2:02.8
Pace
227
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
July 20, 2017 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.6 | 3,530m | 2:02.8 | 189 | 949 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 14:27.6 | 1,092m | 2:02.5 | 190 | 954 | 23 |