William Kessel 135m row
135m
Meters
0:28.9
Time
1:47.0
Pace
9
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 31 |
| Drag Factor | 123 |
July 20, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.9 | 135m | 1:47.0 | 285 | 1282 | 31 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:07.2 | 135m | 1:42.8 | 322 | 1406 | 33 |