William Kessel 33:04 row
8,329m
Meters
33:04.6
Time
1:59.1
Pace
555
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 21, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:04.6 | 8,329m | 1:59.1 | 207 | 1012 | 22 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 33:04.6 | 775m | 1:59.0 | 207 | 1013 | 23 |