William Kessel 14:00 row
3,505m
Meters
14:00.7
Time
1:59.9
Pace
231
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
July 21, 2017 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.7 | 3,505m | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 |
| 14:00.7 | 1,004m | 1:59.8 | 203 | 999 | 24 |