William Kessel 153m row
153
Meters
0:33.7
Time
1:50.1
Pace
11
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
July 21, 2017 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.7 | 153 | 1:50.1 | 262 | 1201 | 26 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 27 |
| 0:11.4 | 153 | 1:47.5 | 281 | 1268 | 26 |