William Kessel 4:08 row
1,004m
Meters
4:08.0
Time
2:03.5
Pace
64
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
July 22, 2017 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,004m | 2:03.5 | 186 | 939 | 21 |
| 4:08.0 | 1,004m | 2:03.5 | 186 | 939 | 21 |