William Kessel 39:32 row
9,630m
Meters
39:32.6
Time
2:03.1
Pace
618
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
July 22, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.6 | 9,630m | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 39:32.6 | 1,108m | 2:03.0 | 188 | 947 | 22 |