William Kessel 39:32 row
9,630
Meters
39:32.6
Time
2:03.1
Pace
618
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
July 22, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.6 | 9,630 | 2:03.1 | 187 | 944 | 618 | 21 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 21 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 21 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 21 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 21 |
| 39:32.6 | 1,108 | 2:03.0 | 188 | 947 | 71 | 22 |