William Kessel 13:16 row
3,235m
Meters
13:16.4
Time
2:03.0
Pace
207
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
July 22, 2017 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.4 | 3,235m | 2:03.0 | 188 | 945 | 22 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 13:16.4 | 800m | 2:02.7 | 189 | 951 | 22 |