William Kessel 20:29 row
5,005
Meters
20:29.1
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
July 22, 2017 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,005 | 2:02.7 | 189 | 943 | 322 | 22 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 22 |
| 20:29.1 | 119 | 2:02.2 | 191 | 865 | 7 | 23 |