William Kessel 8:08 row
2,023m
Meters
8:08.0
Time
2:00.6
Pace
133
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
July 23, 2017 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.0 | 2,023m | 2:00.6 | 199 | 986 | 22 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 8:08.0 | 781m | 2:00.3 | 201 | 990 | 22 |