William Kessel 13:53 row
3,378m
Meters
13:53.1
Time
2:03.3
Pace
217
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
July 24, 2017 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.1 | 3,378m | 2:03.3 | 187 | 942 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 13:53.1 | 947m | 2:03.0 | 188 | 946 | 22 |