William Kessel 47:45 row
11,503m
Meters
47:45.7
Time
2:04.5
Pace
730
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
July 24, 2017 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.7 | 11,503m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 45:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 47:45.7 | 670m | 2:03.6 | 185 | 937 | 23 |