William Kessel 119m row
119m
Meters
0:25.6
Time
1:47.5
Pace
8
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
July 24, 2017 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.6 | 119m | 1:47.5 | 281 | 1267 | 30 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 30 |
| 0:03.9 | 119m | 1:42.6 | 324 | 1414 | 31 |