William Kessel 14:30 row
3,628
Meters
14:30.7
Time
1:59.9
Pace
239
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
July 25, 2017 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.7 | 3,628 | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 14:30.7 | 1,134 | 1:59.3 | 206 | 1008 | 24 |