William Kessel 14:30 row

3,628m

Meters

14:30.7

Time

1:59.9

Pace

239

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24
Drag Factor109

July 25, 2017 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:30.7 3,628m 1:59.9 203 997 24
5:00.0 1,242m 2:00.7 199 983 24
10:00.0 1,252m 1:59.8 204 1000 24
14:30.7 1,134m 1:59.3 206 1008 24