William Kessel 125m row
125m
Meters
0:26.1
Time
1:44.4
Pace
9
Calories
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 33 |
Drag Factor | 140 |
July 25, 2017 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:26.1 | 125m | 1:44.4 | 308 | 1358 | 33 |
0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 |
0:05.0 | 125m | 1:40.0 | 350 | 1504 | 36 |