William Kessel 125m row
125
Meters
0:26.1
Time
1:44.4
Pace
9
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 33 |
| Drag Factor | 140 |
July 25, 2017 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:26.1 | 125 | 1:44.4 | 308 | 1241 | 9 | 33 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:05.0 | 125 | 1:40.0 | 350 | 1440 | 2 | 36 |