William Kessel 1000m row
1,000
Meters
3:51.1
Time
1:55.5
Pace
69
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
July 27, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 69 | 25 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 34 | 25 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1102 | 35 | 26 |