William Kessel 15:15 row
3,713m
Meters
15:15.9
Time
2:03.3
Pace
237
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
July 27, 2017 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.9 | 3,713m | 2:03.3 | 187 | 942 | 23 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 |
| 15:15.9 | 63m | 2:06.1 | 174 | 899 | 23 |