William Kessel 14:05 row
3,425m
Meters
14:05.3
Time
2:03.4
Pace
220
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 28, 2017 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.3 | 3,425m | 2:03.4 | 186 | 941 | 22 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 |
| 14:05.3 | 1,001m | 2:02.5 | 190 | 954 | 22 |