William Kessel 1:03:53 row
15,413m
Meters
1:03:53.8
Time
2:04.3
Pace
980
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
July 28, 2017 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:53.8 | 15,413m | 2:04.3 | 182 | 926 | 21 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 1:00:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 1:03:53.8 | 946m | 2:03.5 | 185 | 938 | 24 |