William Kessel 1:03:53 row
15,413
Meters
1:03:53.8
Time
2:04.3
Pace
980
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
July 28, 2017 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:53.8 | 15,413 | 2:04.3 | 182 | 926 | 980 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 21 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 22 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 23 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 1:00:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 |
| 1:03:53.8 | 946 | 2:03.5 | 185 | 938 | 60 | 24 |