William Kessel 1000m row
1,000
Meters
3:47.0
Time
1:53.5
Pace
70
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
July 29, 2017 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 70 | 27 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1104 | 35 | 26 |
| 1:52.9 | 1,000 | 1:52.9 | 243 | 1116 | 35 | 28 |