William Kessel 1000m row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
70
Calories
Average Watts | 239 |
---|---|
Calories Per Hour | 1123 |
Stroke Rate | 27 |
Drag Factor | 119 |
July 29, 2017 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 27 |
1:54.1 | 500m | 1:54.1 | 236 | 1110 | 26 |
1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 28 |