William Kessel 2000m row
2,000
Meters
7:36.9
Time
1:54.2
Pace
139
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
July 29, 2017 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.9 | 2,000 | 1:54.2 | 235 | 1108 | 139 | 26 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 26 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 35 | 26 |
| 1:54.5 | 1,500 | 1:54.5 | 233 | 1102 | 35 | 26 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1119 | 35 | 26 |