William Kessel 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
70
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
July 29, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 70 | 27 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 34 | 26 |
| 1:51.7 | 1,000 | 1:51.7 | 251 | 1164 | 36 | 28 |