William Kessel 1000m row
1,000m
Meters
3:46.4
Time
1:53.2
Pace
70
Calories
Average Watts | 241 |
---|---|
Calories Per Hour | 1130 |
Stroke Rate | 27 |
Drag Factor | 119 |
July 29, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 27 |
1:54.7 | 500m | 1:54.7 | 232 | 1098 | 26 |
1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 28 |