William Kessel 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
68
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
July 29, 2017 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 68 | 27 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 34 | 26 |
| 1:55.4 | 1,000 | 1:55.4 | 228 | 1083 | 34 | 28 |