William Kessel 2000m row
2,000
Meters
7:45.7
Time
1:56.4
Pace
136
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Drag Factor | 120 |
July 29, 2017 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1063 | 136 | 26 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 34 | 26 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 34 | 27 |
| 1:56.4 | 1,500 | 1:56.4 | 222 | 1063 | 34 | 26 |
| 1:55.3 | 2,000 | 1:55.3 | 228 | 1085 | 34 | 27 |