William Kessel 1000m row
1,000m
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
Average Watts | 225 |
---|---|
Calories Per Hour | 1074 |
Stroke Rate | 26 |
Drag Factor | 114 |
July 29, 2017 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 26 |
1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 |
1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 27 |