William Kessel 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
68
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 29, 2017 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 68 | 26 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 34 | 26 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 34 | 27 |