William Kessel 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
66
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
July 30, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 23 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 23 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 24 |