William Kessel 1350m row
1,350m
Meters
5:23.2
Time
1:59.7
Pace
89
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
July 30, 2017 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,350m | 1:59.7 | 204 | 1002 | 23 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 24 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 1:23.7 | 1,350m | 1:59.5 | 205 | 1004 | 23 |