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William Kessel 5000m row

5,000

Meters

20:02.6

Time

2:00.2

Pace

328

Calories

Average Watts201
Calories Per Hour992
Stroke Rate22
Drag Factor119

July 31, 2017 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:02.6 5,000 2:00.2 201 992 328 22
2:01.7 500 2:01.7 194 968 32 23
2:00.9 1,000 2:00.9 198 981 32 22
2:00.2 1,500 2:00.2 202 993 33 22
2:00.2 2,000 2:00.2 202 993 33 22
2:00.2 2,500 2:00.2 202 993 33 22
1:59.9 3,000 1:59.9 203 998 33 23
2:00.1 3,500 2:00.1 202 995 33 22
1:59.8 4,000 1:59.8 204 1000 33 23
1:59.7 4,500 1:59.7 204 1002 33 22
1:59.9 5,000 1:59.9 203 998 33 22