William Kessel 13:43 row
3,372
Meters
13:43.4
Time
2:02.0
Pace
218
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
July 31, 2017 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:43.4 | 3,372 | 2:02.0 | 192 | 953 | 218 | 22 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 22 |
| 13:43.4 | 916 | 2:01.9 | 193 | 950 | 59 | 23 |