William Kessel 24:26 row
6,002
Meters
24:26.3
Time
2:02.1
Pace
389
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
July 31, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.3 | 6,002 | 2:02.1 | 192 | 960 | 23 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 24:26.3 | 1,095 | 2:01.5 | 195 | 969 | 23 |