William Kessel 121m row
121m
Meters
0:23.4
Time
1:36.6
Pace
9
Calories
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 42 |
| Drag Factor | 141 |
July 31, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.4 | 121m | 1:36.6 | 387 | 1632 | 42 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 |
| 0:03.9 | 121m | 1:32.8 | 437 | 1804 | 47 |