William Kessel 13:04 row
3,141
Meters
13:04.8
Time
2:04.9
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
August 02, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.8 | 3,141 | 2:04.9 | 180 | 917 | 153 | 22 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 22 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 23 |
| 13:04.8 | 740 | 2:04.8 | 180 | 918 | 47 | 23 |