William Kessel 22:42 row
5,541m
Meters
22:42.0
Time
2:02.9
Pace
356
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
August 02, 2017 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.0 | 5,541m | 2:02.9 | 189 | 948 | 23 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 |
| 22:42.0 | 657m | 2:03.2 | 187 | 942 | 23 |