William Kessel 1100m row
1,100m
Meters
4:19.1
Time
1:57.7
Pace
72
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
August 03, 2017 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.1 | 1,100m | 1:57.7 | 214 | 1037 | 27 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 26 |
| 1:57.7 | 1,000m | 1:57.7 | 215 | 1038 | 27 |
| 0:23.5 | 1,100m | 1:57.5 | 216 | 1042 | 28 |